Hatha group flow
Yoga is about union not just with the Self, but with the world around you
Practising with like-minded others often deepens your practice. As yoga is a journey that requires effort and commitment, our resolve can often waiver. Knowing that others are on the same journey can often help strengthen your resolve.
I cap my class-size at 15, so that I can modify alignment and tailor my lesson plans around your unique needs. Whether you want to lose weight, improve flexibility, or rebuild emotional strength, I can incorporate your intentions.
I offer yoga classes in blocks of four, with discounts available for those wanting to commit termly. Every yoga class carries a theme, so that you can experience poses differently each time.
“Through yoga, the body attains attractiveness to others, beauty, firmness and unusual physical strength” – Patanjali
SPECIAL OFFER: Free taster class when you register
Check out the schedule to see what suits
I’ve been going to Natalie’s yoga class for 3 years and my core strength has greatly improved. Natalie is the best yoga teacher I’ve ever had, her skill and knowledge are amazing!Jane Glennie